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Sleep 7 hours or risk your health Health
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score: 3, Health, 2015-06-19 15:05:48, published by CNN
We have all experienced the aftermath of a bad night's sleep: grogginess, irritability, difficulty carrying out even the simplest of tasks. A growing amount of research suggests that not getting enough shut-eye could also have insidious effects on heart disease, obesity and other conditions.... [additional details]